hi, i’m kristy :)
I live in Indiana, PA, and am currently expecting my second baby. My nutrition journey started shortly after high school when I began running marathons. I loved learning how food affected my performance and went on to graduate with a Bachelor’s in Dietetics from IUP. Post-graduation I worked in a clinical setting as a dietetic technician but quickly realized that wasn’t the path for me. Fast forward a few years and my passion for holistic nutrition and wellness started. I knew I wanted a family someday and started to take the necessary steps to heal and fuel my body naturally. This lead me to begin working on my Integrative Health Practitioner certification. After getting pregnant, my passion for women’s health and wellness took off. I went down so many rabbit holes and couldn’t believe what women WEREN’T told during the most vulnerable time in their lives. After my birth and having to advocate so strongly for myself, I knew I needed to become a doula. I then became certified through ProDoula as a labor and delivery doula as well as a postpartum doula. I believe nature should guide us and remind us of our capabilities, and the closer we are to Mother Earth for nourishment, the better. Let me help you use your voice and find your wild <3