As I prepare to welcome my own new baby, I wanted to create a way to continue to serve women as they prepare to welcome theirs.
This package includes unlimited text, email, and call support from the time you book until six weeks postpartum. With my expertise in nutrition, I am here to help with nourishment as well as general pregnancy and labor guidance. Support also includes two prenatal sessions with the expectations of being virtual but if possible would love to make them in-person.

The first prenatal session will cover your birth plan and what you envision for your birth. We will discuss what you're excited about and what you're hoping for, as well as any possible fears and concerns. We will create a plan to work through those and create a plan that includes potential alternatives that you're comfortable with. What if scenarios, interventions, and medications will be covered along with their risks vs. benefits for anything you have questions about.

The second prenatal session will include comfort measures, guidance on positioning, as well as setting up a postpartum plan. We can also discuss any potential changes to things we covered in our first session.

Because this package is virtual, labor support will begin whenever you feel that it is needed through call or text.

Depending on your due date I would love to be in physical attendance to support you.

Investment will vary based on due date and the level of support needed, so please reach out for more info!

I believe in meeting someone where they’re at and understand how individual health and wellness is. I will help you create a plan using motivational techniques and going at your pace for sustainable change. Whether you are looking to optimize your fertility, manage blood sugar, lose weight, or simply live less toxic, I’ll be there to guide you through this journey. Together, we can create goals and discuss any potential challenges, how we can overcome them, and discover what works for YOU.

With the expectation that sessions are virtual, I would also love to meet in-person if possible.

Investment will vary depending on sessions, so please reach out for more info.